It usually hits you on Friday evening, after you’ve finished work, and you realize that “by the rules” you should be out with friends, going to a restaurant with a partner, or visiting family. No matter the reason, though, you are alone, at home, and with no plans for the evening. Probably with no plans for the weekend. And it doesn’t matter if your friends, family or partner are just busy and aren’t actually avoiding you. All it matters is that you are alone and a bit disappointed, and you don’t know what to do!
So How Can You Be Content In Your Own Company?
Get enthusiastic about it
Feel Your Feelings
Clear your mind
Remove Negative Self-Talk
Appreciate little things in life
Learn again about your interests
Once a day Give Yourself a Gift
What do you do when you are alone?
Do share with us in the comments below!