Prioritising MySelf: Transforming Self Criticism

​Join us for a liberating talk on the transformative power of self-compassion and breaking free from the cycle of self-criticism. In this engaging session, we will explore practical strategies and insights to prioritize self-care, cultivate self-acceptance, and foster a healthier relationship with ourselves.

​Self-criticism can be a relentless and damaging cycle that hinders our personal growth, well-being, and overall happiness. This talk aims to provide participants with tools and perspectives to transform self-criticism into self-compassion, empowering them to prioritize self-care and lead a more fulfilling life.