What is Shadow Work and why you shouldn't do it!

Shadow work explores the concept of embracing the parts of ourselves we often hide, deny, or repress: our shadow selves. 

Acknowledging and integrating these aspects is crucial for personal growth and true self-acceptance. When we repress the Dark Shadow, we also repress the White Shadow. By facing our darker traits, we can harness their power and transform them into positive attributes. 

The culmianation of shadow work is not just acceting the darker shadows, but also embracing shadows such as Rich, Successful, Complete and many more.